We, meaning me and my whole family (yes, even the men) have fallen in love with the Food network, especially the show Chopped. have you seen it? Oh my, we gather around and are spell-bound. :) Add that love to a desire to become healthy and that leads to some interesting things being "chopped" in our kitchen.
Don't tell Greg, but the lasagna that I will serve him tonight has no meat and lots of mushroom, eggplant and spinach.....yum! Here is the recipe if you want it. (sorry I don't have a picture yet, it is in the crock pot as I type.) Crock-Pot Vegetable Lasagna
Now, look at this:
Photo by Jessie |
We love, love, love some lemon zest and this is so lemony and so healthy. 150 calories per serving. Just enough and so good!
Lemon Chiffon Squares
1
cup flour
1/2
cup (1 stick) butter, melted
1/4
cup sugar
25
JET-PUFFED Marshmallows
2
tsp. grated lemon zest
1/4
cup lemon juice
1
cup thawed COOL WHIP Whipped Topping
16
fresh raspberries
PREHEAT oven to 350°F. Mix flour, butter and sugar; press firmly onto bottom of greased 8-inch square baking pan. Bake 15 min. or until lightly browned. Meanwhile, mix marshmallows, lemon peel and lemon juice in large saucepan; cook on low heat until marshmallows are completely melted and mixture is well blended, stirring constantly. Remove from heat. Cool crust and marshmallow mixture completely.
ADD whipped topping to marshmallow mixture; stir with wire whisk until well blended. Spread evenly over crust.
REFRIGERATE at least 2 hours or until slightly firm. Cut into 16 squares to serve; top each square with 1 raspberry. Store leftover squares in tightly covered container in refrigerator.
Oh, one more! How about some baked vegetables? These were just wonderful. I have never had any that tasted any better!
Getting it all ready. Jessie, snapping pictures, kids singing....its a happy place.
I want to help....I want to help....
Here is the finished dish (not my picture)
and the recipe:
INGREDIENTS
1
lb medium red potatoes, (about 4), cut into 1/8-inch slices
1
large onion, cut in half and into 1/4-inch slices
2
medium carrots, peeled, cut into 1/4-inch slices
1/4 cup extra-virgin olive oil
2
teaspoons finely chopped garlic
1
teaspoon dried thyme leaves
1
teaspoon dried tarragon leaves
1/2
teaspoon salt
1/2
teaspoon pepper
1
medium red bell pepper, cut into 1/4-inch slices
1
medium zucchini, cut into 1/4-inch slice
1Heat oven to 400°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray.
2Place potatoes, onion and carrots in baking dish; toss with half each of the oil, garlic, thyme, tarragon, salt and pepper. Bake 10 minutes.
3Meanwhile, in medium bowl, toss bell pepper and zucchini with remaining oil and seasonings. Stir into mixture in baking dish. Bake 30 to 35 minutes longer or until vegetables are tender; stirring halfway through bake time.
I have found that by involving the kids in the cooking, making it fun and happy, has resulted in them trying more foods that normally they would not. That is especially true for the little ones. It is a great way to end the day and make memories that I hope they will always remember.
Have a blessed day!
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