How am I doing it? Weight Watchers! I love WW. I am a repeat WW member but I am shooting for my lifetime membership this time. I am afraid to say this but really I don't even feel like I have been dieting and have lost 25. Really, that is the goal. I don't want to feel like I am dieting, I certainly can not give up certain things like real half & half in my coffee. WW makes this easy with the points system. The other thing is I LOVE, LOVE, LOVE Leslie Sansone's walking programs. I am up to the 3 mile workouts and a MUST HAVE is a Heart Rate Monitor! You see instantly how many calories you burn. That is so satisfying!!! Sometimes I workout twice a day for the fun of it! HA! Who would have thought it? Not me!
So, every once in a while I will post about my progress. I hope it encourages someone. I already feel the benefit. I am a better Mom and homeschool teacher, wife and housekeeper (that is a chore with my little ones.) The exercising helps clear my head and believe me I need all the help I can get in that area. :)
I knew you could do it and would do it, the working out is addictive just because it makes you feel so good, go girl and be proud that you are in control! Your #1 fan!
ReplyDeleteThat is so great! Keep up the good work!!
ReplyDeleteGood luck Melanie! We are proud of you.
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