Day 37 of 100 Days of Health Habit

Day 37?

Well, I've been nothing but honest and I'm not gonna stop now. Day 37 was one full day. A great day, a day spent enjoying life. But, by the time I had a moment to where I could spend and hour working out is was almost midnight! Remember, I do have four kids and two of those brought home their buddies. Which was just awesome for them!

How could I have worked in my steps earlier in the day? I should have gotten up earlier, before everyone else. So, today that is what I will be doing, because it is going to be busy too.

Learning to stay focused. Pick it back up when I've had an off day. Not say: "Well, I couldn't workout today so I might as well just forget it this weekend, and while I'm at it I'm gonna eat whatever I want." That was old me talking. Hopefully, I'm getting rid of that mentality for good!

So, here's to today and not dwelling on yesterday!

By the way, I said I was busy and I was, but you want to know just how many (or few) steps I had in? Just 3,400!!! Just proof that busy is not active enough! But, boy that was good coffee!!

All calories tracked and in range!




- Posted using BlogPress from my iPhone