It's been a great day! Just finished working out (still getting them in late). I added in some strength training.
It was pretty good. I just cant do the floor exercises due to that nasty tenderness I have had since my epidurals. (Why do you never hear about that) Anyway, I can do the ab work on a ball.
So, I'll tell you the scale was moving great until the last few days (about 10) and I am really getting anxious about it. One positive thing I am doing to combat the scale monster is taking measurements. I use to try to do that with a regular tape measure (used for sewing) but this one is so much easier and you don't have to do the unthinkable and ask for someone to help measure you. :)
Another day down and I am happy with myself (take that you mean scale). Time for bed. Vacation (stay-cation) next week. Going to eBay some stuff, work in the yard and Lord willing, just enjoy my family.
Steps: 10105
Calories tracked and in range.
Your blog is SO pretty! Just like you!! You have really encouraged me to count my steps, take the stairs, walk more....thank you sweet friend. Keep going - you are encouragement to us. I love you!
ReplyDelete